“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” — Matt. 11:28-30 THE MESSAGE
Out of Rhythm
About 5 years ago, my kids and I were swimming at a friend’s house and I found I couldn’t catch my breath. Even sitting still, I was breathing heavily and my heart was racing. I had no idea what was going on. Erring on the side of caution, my wife took me to the ER and we found out my heart was in atrial fibrillation. The ER staff took great care of me, and a few hours later we were on our way home. A couple of years later, my family went to Sliding Rock in North Carolina (pictured). I’ve never experienced water as cold as that. Hitting that water was such a shock that it not only knocked the wind out of me, it sent my heart into a.fib a second time. Just like the first time, I couldn’t catch my breath even standing still and my heart was racing. Having experienced it before, I knew immediately what the problem was. This trip to the ER resulted in an overnight stay, and somewhere around 15 hours later, my heart returned to normal rhythm on its own. Fortunately, other than these two instances, I have a very healthy heart and haven’t had any further issues. Some folks go into a.fib and aren’t aware of what’s going on for several days. When your heart gets out of rhythm, it affects everything else.
Life Arrhythmia
I think many of us spend our lives in a kind of “life arrhythmia.” Our lives are out of rhythm and we often don’t even realize it. We live and move and work in something of a semi-frenzy, desperately trying to keep up just enough to catch our breath every now and then. We yearn for rest, but find that even in the moments of rest (whether a couple of hours or a week of vacation), we still can’t catch our breath. Our souls weren’t meant to live like this, and when we spend our lives out of rhythm, it affects everything else. Sometimes we know what the problem is; often we don’t. If we continue to try to force ourselves to live according to the rhythm of the world around us, we’ll never get in sync and will be constantly racing to keep up. We need to look for a different way.
