This is the time of year that gyms and diet programs love, because we all seek to take advantage of the new year and the “fresh start” it provides. Year after year, at the top of the list sits resolutions to get healthier and lose weight. We know we need to take care of our bodies, that we just spent a month (or more) overeating and indulging, and that summer is just a few months away. Taking care of our physical health is important, and I applaud you if you’ve made such a resolution. But as Paul says in the passage above, are we as equally resolved regarding our spiritual health and well-being?

 

 

Just as with physical health, our spiritual health takes intentionality and commitment, and it begins with prayer. Prayer is a funny thing — most everyone has prayed at some point in time since they were a little child, and yet it’s also the one thing I hear that people struggle with more than most anything else. In fact, at one point even the disciples had to ask Jesus to teach them to pray: Now Jesus was praying in a certain place, and when he finished, one of his disciples said to him, “Lord, teach us to pray, as John taught his disciples.” (Luke 11:1 ESV)

 

We’re going to be intentional in learning to pray like Jesus prayed. On Sunday mornings through the course of the season of Epiphany, we’ll dig deeply into The Lord’s Prayer – a prayer we all say every Sunday, but many of us don’t fully understand what we’re saying about or asking of God. Then, through Lent and leading up to Easter, we’ll explore the prayer book of the Hebrews, the Psalms, and find guidance for some of the problem areas of prayer.

 

If you, like the disciples (and most of us if we’re honest), are looking for someone to teach you to pray, or maybe you could use some encouragement in your prayer life, I hope you’ll join us. May God bless you in this new year!

Blessings, Rev. David Garrison